My name is Tony. I’m originally from Connecticut but went to college at the University of Miami. I have played sports my entire life but only recently became interested into fitness in the last couple years. I started this blog simply as a method of expressing and organizing my thoughts about life. After checking out some of the other fitness blogs I became inspired to make my blog more fitness motivated. My personal goal is simply to build myself into the total package and achieve success in life. I feel that true success can only be accomplished my developing and gaining control over your mind, body and soul and that staying fitness motivated plays a major part in all three. Anything else that you want to know don’t hesitate to ask.